Sweet and Sour Tofu

Sweet and Sour Tofu

A meat-free take on the popular Chinese dish.
cooking time imageCooking time - 25 mins
serves imageServes - 1
difficulty imageDifficulty - easy peasy

Ingredients

  • 1 tbsp vegetable oil
  • 75g/2.6oz extra-firm tofu, cut into 2cm chunks
  • ½ onion, chopped
  • ½ red pepper, chopped 
  • 1 large garlic clove, finely sliced
  • 80g/2.8oz fresh pineapple chunks
  • 1 tbsp ketchup
  • 1 tbsp rice wine vinegar
  • ½ tbsp dark soy sauce
  • 50ml/1.7fl. oz water 
  • Cooked rice, to serve
  • Sesame seeds, to serve

Method

  • In your Whatever Pan, fry the tofu in ½ tbsp of oil until golden brown on all sides. Set aside.
  • Add the remaining oil then stir-fry the vegetables until soften on high heat. 
  • Add the pineapple, ketchup, rice wine vinegar, soy sauce and water. Simmer for 1 min.
  • Stir the tofu back into your Whatever Pan and mix until evenly coated.
  • Serve with the cooked rice and garnish with some sesame seeds.

Ingredients

  • 1 tbsp vegetable oil
  • 75g/2.6oz extra-firm tofu, cut into 2cm chunks
  • ½ onion, chopped
  • ½ red pepper, chopped 
  • 1 large garlic clove, finely sliced
  • 80g/2.8oz fresh pineapple chunks
  • 1 tbsp ketchup
  • 1 tbsp rice wine vinegar
  • ½ tbsp dark soy sauce
  • 50ml/1.7fl. oz water 
  • Cooked rice, to serve
  • Sesame seeds, to serve

Method

  • In your Whatever Pan, fry the tofu in ½ tbsp of oil until golden brown on all sides. Set aside.
  • Add the remaining oil then stir-fry the vegetables until soften on high heat. 
  • Add the pineapple, ketchup, rice wine vinegar, soy sauce and water. Simmer for 1 min.
  • Stir the tofu back into your Whatever Pan and mix until evenly coated.
  • Serve with the cooked rice and garnish with some sesame seeds.

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