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Chicken A L'Orange

Chicken A L'Orange

A variation on the famous French dish usually served with duckling, this crispy chicken a l'Orange has the most delicious sweet and sour flavour.
cooking time imageCooking time - 25 mins
serves imageServes - 1
difficulty imageDifficulty - not too tricky

Ingredients

  • 1 chicken breast
  • 1 orange
  • 1/2 chopped onion
  • 2tbs honey
  • 1/2tbs coriander
  • Sesame Seeds
  • Salt to taste
  • 25ml olive oil

Instructions

  • Preheat the oven to 200°C.
  • Add salt and sesame seeds to chicken breast, mix well and marinate for 10 minutes.
  • Peel the oranges and slice into 1 cm pieces. Squeeze remaining juice and set aside.
  • Heat olive oil over medium-high heat, add the chicken breast until both sides are golden.
  • Place the chicken breast in the oven and bake for 10 minutes.
  • Place the orange slices on dish.
  • Drop the chopped onion in a Frying Pan, add the honey, pour the orange juice and fry for a few minutes, add coriander and salt and stir well.
  • Turn to low heat until the juice thickens.
  • Finally, pour the chicken breast on the plate and serve.

Ingredients

  • 1 chicken breast
  • 1 orange
  • 1/2 chopped onion
  • 2tbs honey
  • 1/2tbs coriander
  • Sesame Seeds
  • Salt to taste
  • 25ml olive oil

Instructions

  • Preheat the oven to 200°C.
  • Add salt and sesame seeds to chicken breast, mix well and marinate for 10 minutes.
  • Peel the oranges and slice into 1 cm pieces. Squeeze remaining juice and set aside.
  • Heat olive oil over medium-high heat, add the chicken breast until both sides are golden.
  • Place the chicken breast in the oven and bake for 10 minutes.
  • Place the orange slices on dish.
  • Drop the chopped onion in a Frying Pan, add the honey, pour the orange juice and fry for a few minutes, add coriander and salt and stir well.
  • Turn to low heat until the juice thickens.
  • Finally, pour the chicken breast on the plate and serve.

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