White Fish Tagine

White Fish Tagine

A super quick and deliciously healthy recipe!
cooking time imageCooking time - 20 mins
serves imageServes - 2
difficulty imageDifficulty - easy peasy

Ingredients

  • 1 tbsp vegetable oil
  • 4 garlic cloves, chopped 
  • 250g/2 cups cherry tomatoes, halved
  • 250g/2 cups asparagus, chopped
  • 2 x 150g/5. oz fish fillets
  • 2 tbsp Rose Harissa
  • Zest of 1 lemon
  • Juice of ½ lemon
  • 150ml/5fl. oz water
  • Salt and pepper, to taste

Method

  • Heat vegetable oil in your Whatever Pan and start frying your garlic, cherry tomatoes and asparagus. Season with salt and pepper.
  • Add the fish fillets and rub them with the Harissa Paste.
  • Finely grate the lemon zest over the fish, and squeeze over half the juice.
  • Add 150ml/5.1fl oz. of water, cover and cook for 5 minutes, or until the fish is just cooked through.
  • Serve with a side of couscous.

Ingredients

  • 1 tbsp vegetable oil
  • 4 garlic cloves, chopped 
  • 250g/2 cups cherry tomatoes, halved
  • 250g/2 cups asparagus, chopped
  • 2 x 150g/5. oz fish fillets
  • 2 tbsp Rose Harissa
  • Zest of 1 lemon
  • Juice of ½ lemon
  • 150ml/5fl. oz water
  • Salt and pepper, to taste

Method

  • Heat vegetable oil in your Whatever Pan and start frying your garlic, cherry tomatoes and asparagus. Season with salt and pepper.
  • Add the fish fillets and rub them with the Harissa Paste.
  • Finely grate the lemon zest over the fish, and squeeze over half the juice.
  • Add 150ml/5.1fl oz. of water, cover and cook for 5 minutes, or until the fish is just cooked through.
  • Serve with a side of couscous.

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